SolaceCompass Book
Inner Aftershocks Reset Lab Grounding Workbook
A compact companion workbook for grounding, reset practice, and private offline reflection
Inner Aftershocks Reset Lab Grounding Workbook is a calm, practical companion workbook for adults who want a simple way to pause, reset, and return to the present moment. Created by SolaceCompass, this compact workbook pairs with Inner Aftershocks: A Guided Coloring Workbook for Grounding, Reflection, and Steady Steps. It offers grounding routines, printable worksheets, light practice challenges, and reflection spaces for moments when you want structure without overwhelm. Educational self-support only; not therapy, diagnosis, crisis care, or medical treatment.
- Paperback
- 30 pages
- 8.5 x 11 in
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